Offering virtual therapy in the following states:
AL, AZ, AR, CO, CT DE, DC, GA, ID, IL, IN, KS, KY, ME, MD, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, TN, TX, UT, VA, WA, WV & WI
We help trauma survivors thrive.
Today, I am inviting you into a deeper conversation with yourself.
You have done your very best to overcome all that life has thrown at you.
You have made it this far, and worked very hard to get here.
Congratulations, that was no easy task.
But somewhere between living in survival mode and just "trying to get to the next thing,"
you got a bit disconnected.
I get that, makes total sense.
And that disconnection works for a little while...until it doesn't anymore.
So now, it's time to remember the sound of your own voice.
Now, it's time to get back in touch with you.
Healing happens here.
Healing happens here.
I tell clients all the time
that it is always about you and never about you. Things happen. Marriages fail. Jobs are lost. We survive painful events that make healing difficult. We are not responsible for everything that happens to us AND we are responsible for making meaning from the life we are living. How we make that meaning depends on how we view the world.
Many life events are neutral, others are not, but their impact on us can make the difference between wallowing in tragedy and recognizing opportunity. We believe in healing as opportunity. When you are ready, contact us, we will be here.
Healing happens here.
You are MORE Than the worst thing that has ever happened to you.
"Dr. Green is caring, wise and the true sense of the word healer.
Her words are relevant during these times we are seeking peace of mind."
- SM. Jones
Educator, Author
Hi, I'm Dr. B. Nilaja Green
Challenge your narrative.
Many of us have received the message that we can either be strong or vulnerable but not both.
Somewhere along the way, vulnerability became associated with weakness, and we came to believe that if something happened to us when we were vulnerable, that means that WE were weak.
But what if that's all wrong?
What if vulnerability is one of the keys to a fuller, more authentic, courageous life?
And what if you cannot solve your problems (even your traumas), change your habits or transform your relationships without it?
Okay, so vulnerability and authenticity can sound scary...depending on how you look at them. We can work together to reframe your thoughts so you can show up more genuinely every day.
What to expect at therapy visits
Therapy is a process of growth and
self-discovery, and in my
sessions I promote behavioral transformation by encouraging authenticity, self compassion, mindfulness, empowering,
practical action and trying
on new perspectives.
At your visit, we will spend time getting to know one another, talk about what led you to seek support and figure out where we need to go next.
In addition to a powerful therapy experience, engagement in therapy with Atlanta Trauma Therapy & Consulting includes:
- Therapy "progress" insights at regular intervals
- Between session work to keep you on track
- A customized therapy notebook to capture your therapy journey and take notes all in one place
- Communication opportunities with your therapist through the secure online portal. You can write anytime and your therapist strives to respond in less than 24 hours.
- Flexible scheduling with video and in person appointments
- Appointment reminders that easily integrate with your online calendars so you don't have to worry about missing one
- The opportunity to engage in treatment in a more focused, concentrated way through our Individual Therapy Retreats for Black Female Founders and Trauma Deep Dive options.
BLOG: Content for Change
We're all in this together.
Give us a call.
We would love to hear from you.
Not sure if therapy is right for you?
Want more information about what to expect?
Just want to chat with me before you come in?
We offer a preliminary
15-20min consultation.
470.659.0607
Atlanta | Connecticut | Telemedicine